Mental Health

As we go through this difficult period, it’s normal to feel overwhelmed, sad and burnt out. In times like this, the support of our family and friends can be our greatest strength. But sometimes, it is not enough, and that’s okay. Please consider speaking to a mental health professional. Let’s not forget to take care of ourselves.


“Free Counselling in Partnership with www.LetsTalkIndia.Org and for people and www.manahwellness.com/frontline for Health Workers across the country, in multiple languages, by several counsellors who are volunteering to help people come to terms with their grief, loss, anxiety, fear and loneliness during this COVID attack wave.”

By Raghu Dixit Project (Source)

 

“Book your free counselling sessions with experts and get access to the latest resources and information to heal from the COVID-19 aftermath.”


A crowdsourced spreadsheet with information on affordable mental health resources across India, compiled by @Yuvaa. Contains sheets for “Free”, “Under Rs. 500”, “Rs.500 - Rs.1000”, “Subsidized Rates and Discounts”, “Sliding Scale Offered” and a Master List.

Source: Twitter


 

A list of verified mental health helplines by Live Laugh Laugh Foundation by Deepika Padukone.


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“This is a collaborative effort to help people get access to necessary information to seek affordable mental health in these difficult times.”

Made by @ishaachitnis.